Purely Pilates Studio

News, Workshops and Classes

Summer School 2019

Summer School at Purely Pilates 2019. Come and join us during August with a new look Summer School timetable for you to keep up your Pilates during the holidays. We’re really looking forward to seeing you. Classes running between August 12th-18th 2019 Day/Time...

Shimmy Through Summer Masterclass

Shimmy through Summer with Fiona! This Masterclass will explore the shoulder girdle through the Pilates repertoire with stability, strength and flexibility. We will focus on how the shoulders can improve posture and protect the lower back. This workshop is for all...

How to be Happier

Come and join Khody Damestani to learn how to live a happier and more fulfilling life. Find out what it takes to get and stay happier Change the story that directs your life Discover the true and proven route to authentic happiness Discover the latest evidence based...

Introduction to Mindfulness

Introduction to Mindfulness – Find Balance with Michele Winter, Mindfulness Teacher and Psychotherapist Mindfulness has become increasingly popular and people are talking about it more than ever. But what is it and how could it help you if you are struggling...

Living Pilates with Carla

Living Pilates. Part 1 (of a series of 6 Masterclasses) – Breath and Breathing: Finding your personal breath rhythm to facilitate intelligent and safe movement. You will learn: What is Living Pilates? This Week’s Principle – Breath & Breathing Finding your...

Get your Mojo Back

Get Your Mojo Back 3 Powerful Ways To Regain Your Health & Vitality… Many people juggle work, kids, family, life and often feel overwhelmed when they also have to deal with a chronic health issue that keeps them up at night wondering how they’re going...

From the Feet Up Masterclass

From the Feet Up with Fiona. Saturday March 23, 11.30am – 1pm. Get ready for Spring, take care of your feet! A fabulous workshop to work through the classical Pilates repertoire from the feet up. By starting at your feet, you can address how they affect your posture,...

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    Purely Pilates Studio

    purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
    Purely Pilates Studio
    Purely Pilates Studio shared a photo.6 days ago
    Purely Pilates Studio
    Purely Pilates Studio2 weeks ago
    Interested in our exclusive drop-in classes this August? Keen to maintain your Pilates fitness but can't commit to an 8-week course? Is the holiday season making it tricky to attend weekly? We've got you covered!

    We listened to your requests and our flexible, Summer School is back again!

    Choose a class of your choice and email Emma on info@purelypilatesstudio.co.uk to book.

    *** Please note: we recommend that absolute beginners who have never taken a Pilates class before join one of our teachers for a 1-1 session prior to joining a group class.
    Purely Pilates Studio
    Purely Pilates Studio2 weeks ago
    We loved reading about Adele's Pilates journey and how taking Reformer classes has transformed her health:

    https://metro.co.uk/2019/06/19/reformer-pilates-adele-become-fan-10014639/

    In other news, this week we opened up our Summer School bookings, where we are offering exclusive drop-in classes for 2 weeks (August 12th - August 25th).

    Email Emma to book your place: info@purelypilatesstudio.co.uk

    See you in the studio soon x
    Purely Pilates Studio
    Purely Pilates Studio3 weeks ago
    We know how much you've enjoyed our workshops to date, so we've added another one to the diary!

    * Introducing Fiona's wonderful "Shimmy Through Summer" workshop! *

    Join us on Saturday 10th August, 11:30am - 1pm. To book your place, email Emma at info@purelypilatesstudio.co.uk
    Purely Pilates Studio
    Purely Pilates Studio3 weeks ago
    It's moments like this that we really love! Here's Gemma and her longest standing client, June, enjoying a spot of lunch at the Ivy to celebrate Gemma's achievement of teaching Pilates for 20 years!
    Purely Pilates Studio
    Purely Pilates Studio shared a post.4 weeks ago