Purely Pilates Studio

News, Workshops and Classes

There is space for you

There is a space just for you on one of our weekly classes or forthcoming Masterclasses. We currently have spaces on the following weekly classes: Monday 8pm – Beginners with Suzy, Tuesday 11.30am – Reformer with Simon, Tuesday 8pm – Beginners with...

Pilates for Gardeners Workshop

Saturday 28th April, 12pm – 1.30pm. Cost: £20. Before the planting season really takes hold, don’t just think about what you’re putting in the garden but how to look after yourself while you do it! As gardeners, you will often think of light, space, design and colour...

Recommend a Friend

Recommend a friend to the Studio this Spring and get a free Studio session worth £20* Studio sessions are a real treat as you benefit from a personalised Pilates programme for the hour. Sessions are limited to four people and take place in our unique equipment studio....

A new workout routine this Spring

If you are thinking about starting a new workout routine for Spring (or know someone who might be), then Beginners Pilates is a great way to begin. Pilates makes you stronger, more toned and happier (yes, really) and our instructors are welcoming and friendly and have...

Word of the Month

Over the last few months we’ve been focussing on the six Principles of Pilates for you to consider when you come to the studio. They are: Flow Centering Breath Concentration Control Precision This month we invite you to bring all six together during your...

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    Purely Pilates Studio

    purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
    Purely Pilates Studio
    Purely Pilates Studio23 hours ago
    There is a space just for you on one of our weekly classes or forthcoming Masterclasses.

    We currently have spaces on the following weekly classes:
    Monday 8pm – Beginners with Suzy,
    Tuesday 11.30am – Reformer with Simon,
    Tuesday 8pm – Beginners with Suzy,
    Wednesday 10.30am – Beginners Plus with Gemma,
    Wednesday 12.30pm – Intermediate with Gemma,
    Thursday 12.30pm – Beginners Plus with Jane,
    Thursday 6pm – Beginners with Victoria

    We also have a couple of spaces left on our brilliant forthcoming Masterclass:
    – Pilates for Gardeners with Keri on Saturday 28th April
    – Springboard session with Karen on Saturday 5th May

    To book/for more information: simply contact Beth on info@purelypilatesstudio.co.uk and she’ll be happy to help you.
    Purely Pilates Studio
    Purely Pilates Studio5 days ago
    We think this applies to everyone - why not buy a gift voucher from us and treat your loved one to a Pilates course for their next birthday? https://www.telegraph.co.uk/news/2018/03/21/older-people-need-pilates-lessons-birthday-instead-chocolates/
    Purely Pilates Studio
    Purely Pilates Studio1 week ago
    To all our clients running the #brightonmarathon this weekend, we wish you luck, strength and good weather. We know you can do this.
    For those of you going out to support these fabulous people, here's some information on the course so you can plan the day. http://www.brightonmarathonweekend.co.uk/events/brighton-marathon/
    Purely Pilates Studio
    Purely Pilates Studio shared Green Kitchen Stories's video.2 weeks ago
    Will definitely be trying this out. Love the colour! Green Kitchen Stories have once again come up trumps.
    Purely Pilates Studio
    Green Kitchen Stories
    How about a vegan Love Shake for a weekend treat? Raspberry & beet nice cream with ALL the toppings. Recipe link in my bio.
    Purely Pilates Studio
    Purely Pilates Studio2 weeks ago
    We're thrilled to be running this as an 8 week course for the first time, beginning Tuesday April 24th at 8.30am with Jane King.

    If you want to mix a cardio workout with your pilates, this is most definitely the class for you!

    HIP Pilates® is aimed at raising your heart rate AND improving your overall functionality, strength, mobility and stamina. It combines high energy, up beat movement with the precision and focus of a traditional Pilates class. What’s not to love?
    It’s a non stop class specifically structured to provide an all over body workout including:
    • progressing choreography to improve balance and co-ordination
    • precise functional movement aimed to improve overall strength and mobility
    • weights to increase cardio endurance and recovery

    To book, please contact Beth via info@purelypilatesstudio.co.uk
    Purely Pilates Studio
    Purely Pilates Studio2 weeks ago
    Recommend a Friend (and get a free Studio Session worth £20*).
    Studio sessions are a real treat as you benefit from a personalised Pilates programme for the hour. Sessions are limited to four people and take place in our unique equipment studio.

    *In order to claim your free Studio session:
    - your 'friend' must be a brand new client to PP
    - the friend must book/attend an 8 week Pilates course
    Please note, there are no limits on the number of 'friends' you recommend

    How to arrange your free Studio session:
    When your friend attends their first class on the course, you will be eligible to claim your Studio session. Please make sure your friend tells us of your recommendation when they book their session/class with us.

    Once they have enjoyed their first session, simply contact Beth on info@purelypilatesstudio.co.uk and she'll be happy to book your Studio session.