Purely Pilates Studio
News, Workshops and Classes
October Masterclass with Karen and Gemma. Saturday 28th September. Limited Places. Deeper understanding of the Basic Principles – Karen The morning’s session focuses on the 5 principles of Stott Pilates. Karen will expertly take you through: Breathing...
Ta Dah!! We’re excited to give you a sneak preview of our new logo which will soon look even more fantastic as it will feature on our brand new website. We can’t wait to unveil it to you later this Autumn....
A new face at the Studio Please give a warm welcome to our lovely new Office Manager – Emma. You may have heard from her via email over the last few weeks or seen her around the Studios. Emma started her career as a Graphic Designer, working with international...
Summer School at Purely Pilates 2019. Come and join us during August with a new look Summer School timetable for you to keep up your Pilates during the holidays. We’re really looking forward to seeing you. Classes running between August 12th-18th 2019 Day/Time...
Shimmy through Summer with Fiona! This Masterclass will explore the shoulder girdle through the Pilates repertoire with stability, strength and flexibility. We will focus on how the shoulders can improve posture and protect the lower back. This workshop is for all...
Come and join Khody Damestani to learn how to live a happier and more fulfilling life. Find out what it takes to get and stay happier Change the story that directs your life Discover the true and proven route to authentic happiness Discover the latest evidence based...
HIP Pilates – Saturday May 18, 11.30am – 1pm If you have always wanted to mix your cardio workout with your Pilates, this is most definitely the course for you! HIP Pilates® is aimed at raising your heart rate AND improving your overall functionality, strength,...
From being mindful, to what you eat and how you move – we’ve got it covered to look after every inch of you this year. “Get Your Mojo Back!” 3 Powerful Ways To Regain Your Health & Vitality… Saturday 16th March, 11.30 – 1pm,...
Introduction to Mindfulness – Find Balance with Michele Winter, Mindfulness Teacher and Psychotherapist Mindfulness has become increasingly popular and people are talking about it more than ever. But what is it and how could it help you if you are struggling...
Living Pilates. Part 1 (of a series of 6 Masterclasses) – Breath and Breathing: Finding your personal breath rhythm to facilitate intelligent and safe movement. You will learn: What is Living Pilates? This Week’s Principle – Breath & Breathing Finding your...
An Incredible Masterclass with 2 of our Directors
Saturday 28th September
As the first Masterclass only has one place left, we have decided to schedule in another one on the same date to meet the high demand (see below for details).
Deeper understanding of the Basic Principles - Karen
The first session focuses on the 5 principles of Stott Pilates.
Karen will expertly take you through:
Head and neck
At the end, you will have a deeper knowledge, awareness and understanding of the Pilates principles as well as your own body. This session will allow you to truly feel what Pilates is all about.
Whole body repertoire - Gemma
Gemma will build on the work you have done with Karen and apply the knowledge you have learnt. In this session you will work through the 'Whole Body Repertoire'. We can guarantee that both you and your body will feel amazing carrying out this beautiful flow movement and you will experience the same sequence that Joseph Pilates originally created and which covers every element of your body.
How to book
Each Masterclass is booked as a whole event (not as two single sessions).
Masterclass A (includes the two sessions) - Begin at 11.30 and end at 3.30: 1 place left.
Masterclass B (includes the two sessions) - Begin at 2.00 and end at 5.30: new masterclass added to meet demand
Each session will last an hour and a half and there will be an hour long lunch break for those on Masterclass A and a half an hour tea break for those on Masterclass B. There are plenty of great eating places around the Studio for you to get food or a drink.
Cost - £55
To book your place, simply email Emma via email@example.com