Purely Pilates Studio

News, Workshops and Classes

Introduction to Mindfulness

Introduction to Mindfulness – Find Balance with Michele Winter, Mindfulness Teacher and Psychotherapist Mindfulness has become increasingly popular and people are talking about it more than ever. But what is it and how could it help you if you are struggling...

Living Pilates with Carla

Living Pilates. Part 1 (of a series of 6 Masterclasses) – Breath and Breathing: Finding your personal breath rhythm to facilitate intelligent and safe movement. You will learn: What is Living Pilates? This Week’s Principle – Breath & Breathing Finding your...

Get your Mojo Back

Get Your Mojo Back 3 Powerful Ways To Regain Your Health & Vitality… Many people juggle work, kids, family, life and often feel overwhelmed when they also have to deal with a chronic health issue that keeps them up at night wondering how they’re going...

From the Feet Up Masterclass

From the Feet Up with Fiona. Saturday March 23, 11.30am – 1pm. Get ready for Spring, take care of your feet! A fabulous workshop to work through the classical Pilates repertoire from the feet up. By starting at your feet, you can address how they affect your posture,...

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    Purely Pilates Studio

    purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
    Purely Pilates Studio
    Purely Pilates Studio1 week ago
    New courses with Purely Pilates
    From being mindful, to what you eat and how you move - we've got it covered to look after every inch of you this year.

    "Get Your Mojo Back!"
    3 Powerful Ways To Regain Your Health & Vitality...
    Saturday 16th March, 11.30 - 1pm, Nathalie Sansonetti, Nutritionist
    OR
    Wednesday 20th March, 6.30pm - 8pm, Nathalie Sansonetti, Nutritionist

    From the Feet Up
    Saturday March 23, 11.30am -1pm - Fiona, Purely Pilates Instructor

    Living Pilates
    Saturday March 30th, 11.30am - 1.30pm - Carla Amour, Purely Pilates Instructor

    An Introduction to Mindfulness
    Saturday April 27th, 11.30am - 1pm - Michele Winter.
    This will be followed by a 6 week course beginning on Thursday 9th May from 7pm - 8.30pm (excluding May 23rd).

    HIP Pilates® (High Intensity Power Pilates)
    Saturday May 18th, 11.30am - 1pm - Jane King, Purely Pilates Instructor

    To book any of the classes, contact the lovely Beth via info@purelypilatesstudio.co.uk and she'll be happy to help you.
    Purely Pilates Studio
    Purely Pilates Studio2 weeks ago
    Great sharing/training session this afternoon at PP. Here’s Paul taking the team through a double leg stretch/teaser combo. Don’t they look great! Coming to your next class soon....
    Purely Pilates Studio
    Purely Pilates Studio
    Purely Pilates Studio shared STOTT PILATES's post.3 weeks ago
    Purely Pilates Studio
    STOTT PILATES
    Sara Baker, Physical Therapist, STOTT PILATES® Certified Rehab Instructor Trainer, and Licensed Training Center Inspire Health owner shares an inspirational story from one of her STOTT PILATES® Rehab clients. Nolan suffered a stroke that left him with a left hemiparesis. He started clinical Pilates about a year ago as an adjunct to his therapy. He has already noticed a significant improvement in his posture, ability to help/participate in ADL’s and transfers, and most important, he loves coming to his Pilates sessions!
    Purely Pilates Studio
    Purely Pilates Studio added 10 new photos.4 weeks ago
    Thank you so much to everyone who came to our birthday open day today. It was lovely to see so many new faces, regulars, friends and those that have been with us since the beginning. A massive thanks to our wonderful and dedicated instructors.
    We have drawn the raffle and.... 1st prize (an 8-week mat course) was won by Charlotte Delmonte, 2nd prize (a Pilates equipment bundle) goes to Paula Fahy and 3rd prize (a foam roller) to Jasmine Paradine James! We will be in touch...
    Purely Pilates Studio
    Purely Pilates Studio4 weeks ago
    We have some last minute spaces in some of our free open day classes today! We have reformer, equipment and mat spaces available, just email Beth at info@purelypilatesstudio.co.uk
    http://www.purelypilatesstudio.co.uk/news/2018/12/13/book-your-place-on-our-free-open-day-classes/
    Purely Pilates Studio
    Purely Pilates Studio1 month ago
    We know that some of you are finding parking around the studio tricky so we want to pass on some tips from our many years of experience!

    Second Avenue and Wilbury Road are usually a safe bet (there is usually a space and it is only £1 an hour). Other potential spots are Palmeira Avenue and Eaton Road.

    A little further away, but pretty much a guaranteed space is Hove Town Hall car park (£1 an hour) and Tesco on Church Road (free if you spend £5 in store).

    The PayByPhone app is definitely essential for quick and easy payment - https://www.paybyphone.co.uk