Purely Pilates Studio

News, Workshops and Classes

Summer School 2018

Want to keep your Pilates classes going through the summer or try out a new class or instructor? Well, our fantastic Summer School will run for 2 weeks in August. The special summer timetable is below as well as details on how to book.   Classes running between August...

Purely Pilates course dates 2018

We get lots of queries about when our course dates are, so to make it easy for you, we’ve listed them below. Don’t forget you’re more than welcome to join a class mid course. To book, simply contact the lovely Beth via info@purelypilatesstudio.co.uk...

New to Pilates? Let us look after you.

If you’ve never done Pilates before, we like to make sure you’re all set to go when you start one of our mat courses. We want you to feel confident in your first class and to make sure you understand the basic principles of Pilates. To help you do this...

There is space for you

There is a space just for you on one of our weekly classes or forthcoming Masterclasses. We currently have spaces on the following weekly classes: Monday 8pm – Beginners with Suzy, Tuesday 11.30am – Reformer with Simon, Tuesday 8pm – Beginners with...

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    Purely Pilates Studio

    purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
    Purely Pilates Studio
    Purely Pilates Studio shared STOTT PILATES's post.22 hours ago
    Purely Pilates Studio
    Purely Pilates Studio added 2 new photos.2 days ago
    Monday nights at Purely Pilates have a brand new look as Carla (left) and Suzy (right) take the helm. To book a class with either of them, email Beth via info@purelypilatesstudio.co.uk

    Here's a bit more about each of them:
    CARLA:
    Carla is passionate about empowering her clients to be their very best through a Pilates practice that incorporates, ‘mind, body & soul’, just as Mr. Joseph Pilates created his system to be. She has worked with individuals ranging from the ages of 8 to 98, within every level of fitness from rehabilitative pre & post-operative to Olympic athletes, all of whose results have brought her enormous gratification.

    It gives Carla great pleasure to take her clients on their Pilates journey, equipping them with the knowledge and skill to incorporate Pilates Principles and practice into their daily lives, which is why she is so excited about her classes with us and introducing the Living Pilates Masterclass to the Studio.

    Monday 6pm - Intermediate
    Monday 7pm - Studio
    Monday 8pm - Beginners Plus

    SUZY:
    Suzy originally trained at the Northern Ballet School, graduating with a Diploma in Teaching Dance. After teaching ballet, for many years, in both England and Australia, Suzy moved to Dubai where her love for Pilates and all its benefits began. Upon returning to the UK, she decided to further her career by training to become a certified Stott Pilates instructor.

    She is pleased to be able to pass on the rewards of this unique method of body conditioning and remedial exercise along with its principles. Suzy has a very intensive hands-on approach to teaching and a desire to make a positive impact on all her clients.

    Monday 6pm - Beginner Plus
    Monday 7pm Beginner Plus
    Monday 8pm - Beginners
    Purely Pilates Studio
    Purely Pilates Studio4 days ago
    It's getting colder. To stop ourselves just heading for the carb cupboard, we've been sharing some winter recipes in the studio. We thought we'd spread the love and share this link with you. These will fill you up, make you feel cosy and your body will thank you - https://www.abeautifulplate.com/12-healthy-winter-recipes/
    Purely Pilates Studio
    Purely Pilates Studio5 days ago
    I had a great day yesterday at the Merrithew symposium in London. I was taught some new Jump Board reformer by the instructor who taught me my first STOTT PILATES Mat course in 2001 Laureen Dubeau. She’s such an amazing, inspiring teacher. And a brand new functional movement workshop with the lady herself Moira Stott. I’m aching today but looking forward to sharing all the new ideas with you all this week! Gemma
    Purely Pilates Studio
    Purely Pilates Studio
    Purely Pilates Studio7 days ago
    Happy Friday, everyone. Hope you have a lovely weekend, whatever you're doing.
    https://media.giphy.com/media/xUOrwpMlVzlbjTlyjS/giphy.gif
    Purely Pilates Studio
    Purely Pilates Studio shared STOTT PILATES's post.1 week ago