From being mindful, to what you eat and how you move – we’ve got it covered to look after every inch of you this year.
“Get Your Mojo Back!”
3 Powerful Ways To Regain Your Health & Vitality…
Saturday 16th March, 11.30 – 1pm, Nathalie Sansonetti, Nutritionist
Wednesday 20th March, 6.30pm – 8pm, Nathalie Sansonetti, Nutritionist
From the Feet Up
Saturday March 23, 11.30am -1pm – Fiona, Purely Pilates Instructor
Saturday March 30th, 11.30am – 1.30pm – Carla Amour, Purely Pilates Instructor
An Introduction to Mindfulness
Saturday April 27th, 11.30am – 1pm – Michele Winter.
This will be followed by a 6 week course beginning on Thursday 9th May from 7pm – 8.30pm (excluding May 23rd).
HIP Pilates® (High Intensity Power Pilates)
Saturday May 18th, 11.30am – 1pm – Jane King, Purely Pilates Instructor
To book any of the classes, contact the lovely Beth via email@example.com and she’ll be happy to help you.