Living Pilates with Carla

Living Pilates with Carla

Living Pilates. Part 1 (of a series of 6 Masterclasses) – Breath and Breathing: Finding your personal breath rhythm to facilitate intelligent and safe movement. You will learn: What is Living Pilates? This Week’s Principle – Breath & Breathing Finding your...
Get your Mojo Back

Get your Mojo Back

Get Your Mojo Back 3 Powerful Ways To Regain Your Health & Vitality… Many people juggle work, kids, family, life and often feel overwhelmed when they also have to deal with a chronic health issue that keeps them up at night wondering how they’re going...
From the Feet Up Masterclass

From the Feet Up Masterclass

From the Feet Up with Fiona. Saturday March 23, 11.30am – 1pm. Get ready for Spring, take care of your feet! A fabulous workshop to work through the classical Pilates repertoire from the feet up. By starting at your feet, you can address how they affect your posture,...
There is space for you

There is space for you

There is a space just for you on one of our weekly classes or forthcoming Masterclasses. We currently have spaces on the following weekly classes: Monday 8pm – Beginners with Suzy, Tuesday 11.30am – Reformer with Simon, Tuesday 8pm – Beginners with...
Pilates for Gardeners Workshop

Pilates for Gardeners Workshop

Saturday 28th April, 12pm – 1.30pm. Cost: £20. Before the planting season really takes hold, don’t just think about what you’re putting in the garden but how to look after yourself while you do it! As gardeners, you will often think of light, space, design and colour...