Purely Pilates Studio
News, Workshops and Classes
Recommend a friend to the Studio this Spring and get a free Studio session worth £20* Studio sessions are a real treat as you benefit from a personalised Pilates programme for the hour. Sessions are limited to four people and take place in our unique equipment studio....
If you are thinking about starting a new workout routine for Spring (or know someone who might be), then Beginners Pilates is a great way to begin. Pilates makes you stronger, more toned and happier (yes, really) and our instructors are welcoming and friendly and have...
Over the last few months we’ve been focussing on the six Principles of Pilates for you to consider when you come to the studio. They are: Flow Centering Breath Concentration Control Precision This month we invite you to bring all six together during your...
A cardio workout whilst improving your core strength
(and time for lunch!)
Beginning Tuesday 23rd October, 12.45 – 1.25pm with Helen.
Jumpboard is an 'easy to pick up' class which has you doing simple jump combinations combined with upper and lower body strength and flexibility exercises. It has all the benefits of a cardio/strength interval workout whilst also challenging the core. It's an energetic and fun class which can be done by total beginners as well as seasoned Pilates clients.
Why not come along and try it out?
Places are limited so book early by contacting Beth via email@example.com
If you have a specific goal in mind, then talk to one of our instructors about how we can help you achieve it or commit to an extra class each week - we know you'll feel the benefit soon.