Purely Pilates Studio

News, Workshops and Classes

New to Pilates? Let us look after you.

If you’ve never done Pilates before, we like to make sure you’re all set to go when you start one of our mat courses. We want you to feel confident in your first class and to make sure you understand the basic principles of Pilates. To help you do this...

There is space for you

There is a space just for you on one of our weekly classes or forthcoming Masterclasses. We currently have spaces on the following weekly classes: Monday 8pm – Beginners with Suzy, Tuesday 11.30am – Reformer with Simon, Tuesday 8pm – Beginners with...

Pilates for Gardeners Workshop

Saturday 28th April, 12pm – 1.30pm. Cost: £20. Before the planting season really takes hold, don’t just think about what you’re putting in the garden but how to look after yourself while you do it! As gardeners, you will often think of light, space, design and colour...

Recommend a Friend

Recommend a friend to the Studio this Spring and get a free Studio session worth £20* Studio sessions are a real treat as you benefit from a personalised Pilates programme for the hour. Sessions are limited to four people and take place in our unique equipment studio....

A new workout routine this Spring

If you are thinking about starting a new workout routine for Spring (or know someone who might be), then Beginners Pilates is a great way to begin. Pilates makes you stronger, more toned and happier (yes, really) and our instructors are welcoming and friendly and have...

Word of the Month

Over the last few months we’ve been focussing on the six Principles of Pilates for you to consider when you come to the studio. They are: Flow Centering Breath Concentration Control Precision This month we invite you to bring all six together during your...

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    Purely Pilates Studio

    purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
    Purely Pilates Studio
    Purely Pilates Studio shared STOTT PILATES's photo.2 days ago
    Purely Pilates Studio
    Purely Pilates Studio4 days ago
    Want to buy someone close to you something that really makes a difference to them next year? Look no further - you can purchase gift vouchers from us to get them started on a Pilates way of life in 2019. For more details, contact Beth via info@purelypilatesstudio.co.uk - another tick on your Christmas list!
    Purely Pilates Studio
    Purely Pilates Studio6 days ago
    Christmas do at PP hosted by our lovely and very talented Fiona. Thanks all for a lovely evening
    Purely Pilates Studio
    Purely Pilates Studio6 days ago
    We've been hooked once again on BBC Strictly Come Dancing this year and it got us thinking about how brilliant dance is for you and the benefits of moving in that way. There are plenty of dance classes in Brighton and Hove if you fancy a go. However, if doing a quick step isn't for you, then you can simply enjoy the wonderful American Smooth from Stacey and Kev - https://www.youtube.com/watch?v=9feEtrVCH8
    Purely Pilates Studio
    Stacey & Kevin American Smooth to 'I Dreamed A Dream' from Les Miserables - BBC Strictly 2018
    SUBSCRIBE to BBC Strictly Come Dancing: https://bit.ly/2kzjjAT Stacey & Kevin take to the floor in a bid to impress the judges. It's Musicals Week, and Tess ...
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    Purely Pilates Studio
    Purely Pilates Studio shared STOTT PILATES's post.6 days ago
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    Purely Pilates Studio1 week ago
    We know this time of year can get a bit crazy - parties, shopping, wrapping etc. No wonder we can sometimes feel burnt out by the time the holidays rock around.

    We recommend some time just for yourself - keep going with your pilates classes this month. They'll help you release some of that stress and get your glow back.

    We also found this great blog about making life a little bit more simple and love some of the ideas - https://wholefully.com/simplify-christmas/. Enjoy!